SPRING BREAK is around the corner. . . .
ARE YOU READY?
WE ARE! You Can Be Too
We Have just launched an evening boot camp. Evening classes will be 6pm - 7pm Monday - Thursday. It will start on March 17 & this one is special. Most of our boot camps are 4 weeks. However, for this one, if you're a spring breaker, you can have the option to sign up for just the 3 week class! For more information, check out www.TotalFunctionalFitness.com or www.myspace.com/totalfunctionalfitness
You should make a dramatic improvement in your physical well-being. Camp exercises include programs designed to:
• firm your butt and thighs,
• flatten your stomach,
• reduce body fat, inches, and weight
• increase strength and stamina
• make you feel great!
By losing fat and gaining muscle, you'll lose inches and gain strength -- and you'll look and feel better. In addition, you'll meet great people who share your same goals for acquiring a more healthy mind and body.
If you are the biggest loser you will receive the prize of the month!
Expected results when you complete camp are:
3-5% reduction in body fat
5-12 pounds of weight loss
1-3 inch decrease in the midsection
25% improvement in endurance
25% increase in strength
greatly improved posture
better relaxation
100% gain in self-confidence
4 week class is $249
3 week option is $199
Everyone has got to start somewhere! Start with us!
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